Relax, Unwind, Renew

SEATED MASSAGE

This treatment stems from a traditional form of oriental massage called Anma, meaning "to press and rub". The client remains clothed whilst sitting on a specially designed chair. It incorporates techniques used in acupressure, Swedish massage and shiatsu. Meridians (energy lines) are stimulated by applying pressure to specific pressure points on the upper body.

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THERAPEUTIC MASSAGE

This is a full body treatment which includes deep tissue techniques to help improve circulation, balance the nervous system, and reduce muscle tension. Hot stones can be included in this treatment to further help improve circulation in areas of chronic tension.

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REFLEXOLOGY

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Practiced on the feet, the gentle art of reflexology is an extremely effective form of therapeutic foot massage.

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INDIAN HEAD MASSAGE

This is a treatment from the Ayurvedic tradition. It is also known as Champissage (from the Hindi "to shampoo"). It is not just a head massage. It involves rubbing the hair and muscles of the head, neck, shoulders and upper arms. It incorporates acupressure and classical massage movements, as well as traditional Ayurvedic principles.

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